Mums and Bubs Reformer Pilates Classes in Clapham
Come and work out with your baby in the studio and meet likeminded mums
Mums and Bubs Reformer Pilates in Clapham
Mums and Bubs Reformer Pilates FAQ
How does a Mums & Bubs class work at Avalon?
This class works where you bring in your baby and he/she can stay in the pram or be put on the Mat beside your Reformer. Your baby needs to be a baby rather than a toddler for safety reasons. The teacher will help as much as they can with crying babies!
When can I come?
You need to be at least 6 weeks post partum and have had a Mummy MOT/check in with the female health physiotherapist to give clearance of exercise.
What should I wear to a Reformer Pilates class?
Wear comfortable, form-fitting clothing that allows you to move freely without getting caught in the machine.
What will the class be like?
The class is a class focused on post partum and so will be gently building back the core, pelvic floor and posture. It's an all levels class and so you will be given modifications and progressions depending on your level.
Monthly Memberships in Clapham
We have lots of benefits for members such as access to the booking system 30 days in advance, first choice on workshops and retreats and discounts for local businesses (hairdresser, skincare and Detox Kitchen).
Mums and Bubs Reformer Pilates - Introductory Offers
All Access Trial Pack - £60
8 x All Access Trial Membership Offer - £99
Mums and Bubs Reformer Pilates - Group Prices
4 classes - £30 per class
8 classes - £29 per class
12 classes - £28 per class
20 classes - £25 per class
40 classes - £22 per class
Founding Memberships
About your trainers at Avalon Pilates, Clapham
Our Pilates teachers are experts in their field and will educate and guide you to move your body to it’s best ability. All of our instructors are highly experienced and can help you with technique whilst also increasing your body awareness.
The teachers that teach our private sessions are comprehensively trained across all of the equipment, which takes years to complete.
Our founder Anna completed her comprehensive rehabilitation Pilates training with Polestar Pilates which has earned the reputation worldwide as the most scientifically sound Pilates curriculum.
Each teacher will bring their own unique flair, creativity and training so that you will always learn something new from each class. We’ve got something for everyone!
How to get started with Mums and Bubs Reformer Pilates
Book your class
Choose your package and then select the 'Mums and Bubs Reformer Pilates' session, and book online.
Get ready
Wear flexible clothing and bring a water bottle and Pilates socks. We sell Pilates socks and water in the studio too.
Attend & enjoy
Arrive 5-10 mins early. Enjoy a 50-minute challenging class guided by our expert instructors.