AVALON PILATES RETREAT 11TH-13TH OF APRIL 2025
We are extremely excited to be hosting our very first wellness Retreat at the Fair Oak Farm in Mayfield this April. Just a couple hours South West from London you will be welcomed in this peaceful oasis where you will be able to fully recharge by practicing some Pilates, Yoga, Meditations, etc as well as nurture your body with fresh, wholesome foods from chef Ronnie Gallacher and simply enjoying the outstanding nature surroundings.
Official facilitators will be Anna for Pilates and Isabella for Yoga who will guide you through this weekend all about reconnecting to yourself and focusing on you.
There are a wide variety of accommodations solutions like cosy Shepherd’s huts, tree houses, stable cottages, grain store and way more – please get in touch for details.
There is a dedicated treatment room so you are more than welcome to enjoy treatments in a the treatment at an extra charge. Services available are massage, facial, nail treatment and an infrared sauna.
It will be an amazing occasion for you to switch off from our day to day frantic city life and have a chance to connect with like minded people so why not treat yourself to some self-care time this April?
Below a little peak to learn what the schedule will look like:
Friday
– 5pm: Welcome Soft Drink
– 5.30-6.30pm: Mat Pilates Sculpt Class
– 6.30-6.45pm: Meditation & Breathwork
Saturday
– 8-9am Energising Vinyasa Yoga Flow
– 11-12pm: Strength focused Mat Pilates Session
– 3.30-4.30pm: PT focused session with a mixture of cardiovascular,
strength and HIT
– 5-6pm: Chill Vinyasa Yoga Flow
Sunday
– 8-9am: Energising Vinyasa Yoga
– 11-12pm – Mat Pilates Sculpt
– 2pm: Walk in nature
– 4pm: Checkout
Email us at info@avalonpilates.com to find out more details
