Beginner reformer Pilates Class Clapham
Reformer Pilates for beginners in Clapham
Our Reformer Pilates for Beginners in Clapham class is perfect for newcomers. It focuses on mastering the basics and refining your technique at a slower pace than our dynamic classes, while still delivering that intense Pilates burn. This class is also ideal for seniors.
What is Reformer Pilates?
Reformer Pilates is a form of exercise that uses a special machine called a Reformer. This machine has a sliding platform and springs that provide resistance. The exercises help improve strength, flexibility, and balance. It’s great for toning the body, improving posture, and is gentle on the joints. It’s suitable for both beginners and those who are more experienced with fitness.
What should I wear to a Reformer Pilates class?
Wear comfortable, form-fitting clothing that allows you to move freely without getting caught in the machine. You need to wear socks (we sell some grippy socks at the studio).
How often should I attend Reformer Pilates classes to see results?
Attending classes 2-3 times a week is recommended for visible results and improved strength and flexibility.
What are the main differences between Mat Pilates and Reformer Pilates?
Mat Pilates uses your body weight for resistance, while Reformer Pilates uses springs on the machine to provide resistance and support, allowing for a wider variety of exercises. Reformer Pilates is suitable for everyone, no matter what age or size.
Will Reformer Pilates help with weight loss?
Reformer Pilates can aid in weight loss by increasing muscle tone and metabolism, but should be combined with cardiovascular exercise and a balanced diet for best results.
Beginner Reformer Pilates - Introductory Offers
Beginner Reformer Pilates - group prices
Drop in Class - £35
4 classes - £30 per class
8 classes - £29 per class
12 classes - £28 per class
20 classes - £25 per class
40 classes - £22 per class
Monthly Memberships for Reformer Pilates in Clapham
SILVER MEMBERSHIP | 10 Classes per month | £22.50 per class
GOLD MEMBERSHIP | 13 Classes per month | £20 per class
DIAMOND MEMBERSHIP | 16 Classes per month | £20 per class
Beginner Reformer Pilates FAQ
What is a private session?
A private session is a 1-1 with yourself and a highly qualified instructor. A 1-2 is also available for yourself and a friend/partner with an instructor. These sessions are private and bespoke to your goals and needs. A private session is 55 minutes long.
Do I need to bring anything?
All you need are your Pilates socks and your water bottle.
What happens during a group session?
Our group sessions can have up to 9 people within the studio. The sessions will be on either the Reformer or the mat & Tower combo. The machines will be set up for you already depending on the class. A group class is 50 minutes long.
Which class is right for me?
The Fundamental classes are for beginners and seniors. The Pilates Stretch and Chill class is more about mobility and stretching. Dynamic Reformer Pilates, Reformer Jumpboard, Tower Burn and Reformer Intense are for those who have done at least three Fundamental classes and like a challenge.
About your trainers at Avalon Pilates, Clapham
Our Pilates teachers are experts in their field and will educate and guide you to move your body to it’s best ability. All of our instructors are highly experienced and can help you with technique whilst also increasing your body awareness.
The teachers that teach our private sessions are comprehensively trained across all of the equipment, which takes years to complete.
Our founder Anna completed her comprehensive rehabilitation Pilates training with Polestar Pilates which has earned the reputation worldwide as the most scientifically sound Pilates curriculum.
Each teacher will bring their own unique flair, creativity and training so that you will always learn something new from each class. We’ve got something for everyone!
How to get started with beginner Reformer Pilates
Book your class
Choose your Intro Offer and then select the 'Fundamentals Reformer Pilates' session, and book online.
Get ready
Wear flexible clothing and bring a water bottle and Pilates socks. We sell Pilates socks and water in the studio too.
Attend & enjoy
Arrive 5-10 mins early. Enjoy a 50-minute class focused on technique, guided by expert instructors.
Avalon Pilates is the top-rated Reformer Pilates studio for beginners in Clapham, London
As a newbie to reformers I couldn't have asked for a better place to be introduced to reformer Pilates. The studio is beautiful and Anna is amazing"
I’ve trained with Anna for over a year in 1:1 reformer Pilates sessions. I love my sessions!"
I’ve been to lost of reformer studios but never Avalon before and I’ll definitely be returning! One of my new favourites"
Reformer Pilates classes in Clapham, London
