Reformer Pilates Chill & Stretch
Focus on stretching, mobility and breath to develop a deep connection between mind and body.
What is Chill & Stretch Reformer Pilates?
This is a relaxing and rejuvenating class designed to enhance your flexibility, reduce stress, and promote overall well-being. Experience gentle stretches and mindful movements on the Reformer machine, guided by our expert reformer pilates instructors. This class is perfect if you’re looking to unwind, want to improve your range of motion, and restore your balance between body and mind.
Is Chill & Stretch Reformer Pilates suitable for me?
Chill & Stretch Reformer Pilates is suitable for you if you’re looking to unwind, improve flexibility, and reduce stress. It’s perfect for all fitness levels, offering gentle, restorative exercises that promote relaxation and enhance overall well-being.
Whether you’re new to Pilates or an experienced practitioner, this class provides a relaxing complement to more intense workouts.
What are the benefits of Chill & Stretch Reformer Pilates?
Chill & Stretch Reformer Pilates is your perfect escape to enhance flexibility, melt away your stress, and boost your overall well-being with gentle, restorative exercises.
How often should I attend Chill & Stretch Reformer Pilates classes?
For best results, it's recommended to attend Chill & Stretch Reformer Pilates once per week (it's on a Tuesday evening) to maintain flexibility and relaxation.
What should I expect from a Chill & Stretch Reformer Pilates class?
Expect a calming session focused on gentle stretches and mindful movements designed to relax your body, improve range of motion, and reduce stress.
How does Chill & Stretch Reformer Pilates differ from other Reformer Pilates classes?
Chill & Stretch Reformer Pilates focuses on relaxation and flexibility with slower, more gentle movements, unlike other classes that emphasise more on strength and has greater intensity with more complex exercises.
Chill & Stretch Reformer Pilates - Introductory Offers
Chill & Stretch Reformer Pilates - Group Prices
Drop in Class - £35
4 classes - £30 per class
8 classes - £29 per class
12 classes - £28 per class
20 classes - £25 per class
40 classes - £22 per class
Monthly Membership for Reformer Pilates in Clapham
SILVER MEMBERSHIP | 10 Classes per month - £22.50 per class
DIAMOND MEMBERSHIP | 13 Classes per month - £20 per class
GOLD MEMBERSHIP | 16 Classes per month - £20 per class
Chill & Stretch Reformer Pilates FAQ
Do I need to bring anything?
All you need are your Pilates socks and your water bottle. We also sell the socks in our studio.
What happens during a Chill & Stretch group session?
In a Chill & Stretch group session, you'll engage in gentle stretches and mindful movements aimed at relaxation and flexibility. Group sessions can have up to 9 people and last for 50 minutes.
Is Chill & Stretch Reformer Pilates suitable for beginners?
Yes, this class is perfect for beginners as it involves gentle movements and stretches that are easy to follow, promoting a calm and relaxing experience.
Can Chill & Stretch Reformer Pilates help with back pain?
Chill & Stretch Reformer Pilates can help alleviate back pain by improving flexibility, posture, and releasing tension through gentle, targeted exercises.
About your trainers at Avalon Pilates, Clapham
Our Pilates teachers are experts in their field and will educate and guide you to move your body to it’s best ability. All of our instructors are highly experienced and can help you with technique whilst also increasing your body awareness.
The teachers that teach our private sessions are comprehensively trained across all of the equipment, which takes years to complete.
Our founder Anna completed her comprehensive rehabilitation Pilates training with Polestar Pilates which has earned the reputation worldwide as the most scientifically sound Pilates curriculum.
Each teacher will bring their own unique flair, creativity and training so that you will always learn something new from each class. We’ve got something for everyone!
How to get started with Chill & Stretch Reformer Pilates?
Book your class
Choose your package and then select the 'Chill & Stretch Reformer Pilates' session, and book online.
Get ready
Wear flexible clothing and bring water and Pilates socks. We sell Pilates socks and water in the stidio too.
Attend & enjoy
Arrive 5-10 mins early. Enjoy a 50-minute chilled class where you can unwind and decompress from the day.
Avalon Pilates is the top-rated Reformer Pilates Studio for beginners in Clapham, London
As a newbie to reformers I couldn't have asked for a better place to be introduced to reformer Pilates. The studio is beautiful and Anna is amazing"
I’ve trained with Anna for over a year in 1:1 reformer Pilates sessions. I love my sessions!"
I’ve been to lost of reformer studios but never Avalon before and I’ll definitely be returning! One of my new favourites"
Avalon Studio Reformer Pilates classes in Clapham, London
