Reformer Pilates Jumpboard Clapham
Reformer Pilates Jumpboard
The Reformer Pilates Jumpboard is an accessory that attaches to the foot of the Reformer machine. This then transforms it into a horizontal jumping surface which allows for a low-impact, cardio workout while maintaining the core strengthening and flexibility benefits of traditional Reformer Pilates.
The Jumpboard can help improve cardiovascular fitness, leg strength, coordination, and overall endurance without placing excessive stress on your joints. It’s great for marathon training too!
Is Jumpboard Reformer Pilates suitable for me?
Jumpboard Reformer Pilates is suitable for you if you’re looking for a low-impact, high-intensity workout that combines cardio with the core-strengthening benefits of traditional Reformer Pilates. It’s perfect for marathon training or supplementing a running routine.
If you want to boost your cardio fitness, improve your leg strength and your coordination, and you enjoy a dynamic and challenging exercise routine – then this is for you!
What are the benefits of Jumpboard Reformer Pilates?
Jumpboard Reformer Pilates combines cardiovascular fitness with core strengthening, improving leg strength, coordination, and overall endurance, while remaining low-impact on the joints.
How often should I attend Jumpboard Reformer Pilates classes?
For optimal results, it's recommended to attend Jumpboard Reformer Pilates classes 1-2 times per week, allowing for adequate recovery between sessions.
What should I expect from a Jumpboard Reformer Pilates class?
Expect a high-energy, dynamic workout that includes jumping and plyometric exercises on the Reformer, enhancing your cardio fitness and muscle tone.
Is Jumpboard Reformer Pilates suitable for beginners?
While Jumpboard Pilates can be intense, beginners can still participate with modifications. We encourage you though to try a few Fundamentals classes first so you can get to grips with the machine.
Jumpboard Reformer Pilates - Introductory Offers
Reformer Pilates Jumpboard - Group Prices
Drop in Class - £35
4 classes - £30 per class
8 classes - £29 per class
12 classes - £28 per class
20 classes - £25 per class
40 classes - £23 per class
Monthly Membership for Reformer Pilates in Clapham
SILVER MEMBERSHIP | 10 Classes per month | £22.50 per class
GOLD MEMBERSHIP | 13 Classes per month | £20 per class
DIAMOND MEMBERSHIP | 16 Classes per month | £20 per class
Jumpboard Reformer Pilates FAQ
Can Jumpboard Reformer Pilates help with specific fitness goals?
Yes, Jumpboard Reformer Pilates can improve your cardiovascular fitness, improve your leg strength, increase your muscle tone, and boost your overall endurance.
Do I need any special equipment for Jumpboard Reformer Pilates?
You'll just need Pilates socks with grip soles and a water bottle. The studio provides the Reformer machine and Jumpboard attachment and if you don't have any grippy socks, you can buy them at our studio.
What happens during a Jumpboard group session?
You will take part in high-energy exercises on the Reformer, focusing on cardio fitness and muscle toning. Group sessions can have up to 9 people and last for 50 minutes.
How do I know if I'm ready for Jumpboard Reformer Pilates?
If you enjoy a dynamic, cardio-focused workout and are comfortable with basic Pilates exercises, you are probably ready for Jumpboard Reformer Pilates. Our instructors can also help assess your readiness.
About your trainers at Avalon Pilates, Clapham
Our Pilates teachers are experts in their field and will educate and guide you to move your body to it’s best ability. All of our instructors are highly experienced and can help you with technique whilst also increasing your body awareness.
The teachers that teach our private sessions are comprehensively trained across all of the equipment, which takes years to complete.
Our founder Anna completed her comprehensive rehabilitation Pilates training with Polestar Pilates which has earned the reputation worldwide as the most scientifically sound Pilates curriculum.
Each teacher will bring their own unique flair, creativity and training so that you will always learn something new from each class. We’ve got something for everyone!
How to get started with Jumpboard Reformer Pilates?
![Step 1 - Book your class](https://www.avalonpilates.com/wp-content/uploads/2024/06/1-1.png)
Book your class
Choose your package and then select the 'Reformer Pilates Jumpboard' session, and book online.
![Step 2 - Get ready for your class](https://www.avalonpilates.com/wp-content/uploads/2024/06/2-1.png)
Get ready
Wear flexible clothing and bring a water bottle and Pilates socks. We sell Pilates socks and water in the studio too.
![Step 3 - Attend and enjoy your rerformer pilates class](https://www.avalonpilates.com/wp-content/uploads/2024/06/3-1.png)
Attend & enjoy
Arrive 5-10 mins early. Enjoy a 50-minute class that will get your heart rate up and those endorphins pumping
Avalon Pilates is the top-rated Reformer Pilates Studio for beginners in Clapham, London
As a newbie to Reformer, I couldn't have asked for a better place to be introduced to reformer Pilates. The studio is beautiful and Anna is amazing"
"Love Valeria's jumpboard classes! You'll definitely work up a sweat, but she gives options and modifications to suit all levels"
I’ve been to lost of reformer studios but never Avalon before and I’ll definitely be returning! One of my new favourites"
Avalon Studio Reformer Pilates classes in Clapham, London