Tower Burn Pilates Earlsfield
Experience an intense full-body workout with Tower Burn Pilates, combining strength, flexibility, and cardio for maximum fitness results.
What is Tower Burn Pilates?
A Tower Burn class is different from Reformer Pilates as it’s a mat connected to a tower unit, using independent springs as opposed to the Reformer which uses a pulley system. This offers a whole new repertoire of Pilates and if you like Mat Pilates, Reformer and Barre, then this is your kind of class. You don’t find these classes in every Reformer Pilates studio and don’t worry you’re still working with resistance so there is no room to escape! It’s open to all levels (most people haven’t done Tower before). Enjoy that Tower burn!
Is Tower Burn Pilates suitable for me?
Tower Burn Pilates is right for you if you enjoy a blend of Mat Pilates, Reformer, and Barre. We use a tower unit in class offering a unique repertoire of Pilates exercises different from the traditional Reformer. This is a challenging and resistance-based workout which targets multiple muscle groups.
This class is suitable for beginners and more experienced participants and it’s designed to push your limits and enhance your overall fitness
What are the benefits of Tower Burn Pilates?
Tower Burn Pilates combines strength training, flexibility, and cardiovascular fitness, using the tower unit to provide resistance and target multiple muscle groups, enhancing overall endurance and muscle tone.
How often should I attend Tower Burn Pilates classes?
For optimal results, it's recommended to attend Tower Burn Pilates classes 1-2 times per week, allowing for adequate recovery between sessions.
What should I expect from a Tower Burn Pilates class?
Expect a challenging, full-body workout that incorporates the tower unit's independent springs, offering a unique and dynamic exercise routine that targets strength, flexibility, and cardio fitness.
Is Tower Burn Pilates suitable for beginners?
Yes, Tower Burn Pilates is suitable for beginners, with modifications available to match your fitness level. Just tell the instructor at the start of the class that you're a beginner.
Tower Burn Pilates in Earlsfield at Avalon Pilates - Pricing
New to the studio? Book in your Introductory offer with the options below and then you can move onto class packs or memberships.
Founding Memberships
Tower Burn Pilates FAQ
Can Tower Burn Pilates help with weight loss?
Yes, Tower Burn Pilates can aid in weight loss by combining strength training, cardiovascular exercises, and resistance work, which helps to burn calories and build lean muscle.
What should I wear to a Tower Burn Pilates class?
Wear comfortable, form-fitting clothing that allows for a full range of motion. Grippy Pilates socks are recommended for stability and safety during the exercises.
How does Tower Burn Pilates differ from traditional Reformer Pilates?
Tower Burn Pilates uses a tower unit with independent springs for resistance, offering a different set of exercises and a unique challenge compared to the pulley system of traditional Reformer Pilates. It's a firm favourite with our clients!
Should I incorporate both Reformer Pilates & Tower Pilates into my routine?
Yes they work very well together and compliment each other well. You get different things from each one. Give them both a go and see how you get on.
About your trainers at Avalon Pilates, Earlsfield
Our Pilates teachers are experts in their field and will educate and guide you to move your body to it’s best ability. All of our instructors are highly experienced and can help you with technique whilst also increasing your body awareness.
The teachers that teach our private sessions are comprehensively trained across all of the equipment, which takes years to complete.
Our founder Anna completed her comprehensive rehabilitation Pilates training with Polestar Pilates which has earned the reputation worldwide as the most scientifically sound Pilates curriculum.
Each teacher will bring their own unique flair, creativity and training so that you will always learn something new from each class. We’ve got something for everyone!
How to get started with Tower Burn Pilates?
Book your class
Choose your package and then select the 'Tower Burn Pilates' session, and book online.
Get ready
Wear flexible clothing and bring water and Pilates socks. We sell Pilates socks and water in the stidio too.
Attend & enjoy
Arrive early. Enjoy a 50-minute Tower class, guided by our expert instructors.
